Yogazmic offers group ’after work’ classes as well as online classes and one to one classes. The Yogi masterclass includes nutritional advice and ongoing support.
Friday 7:15am - 8:00am
Friday 6:15pm - 7:00pm
An online 45 min yoga class which will take you on a relaxing journey ahead of your weekend. You can log in from the comfort of your home and follow along at your pace.
Yoga lessons 2 x 60 min sessions per week
Food diary review and consultation 60 mins initially and then 30 mins weekly
If you want to get into shape, it’s a good idea to combine yoga with dietary advice. This option comprises of two full one on one yoga sessions in Mouton Park, Northampton or the comfort of your home as well as weekly dietary review.
In the comfort of your home £45.00 - 1 hour
Moulton Park £45.00 - 1 hour
Outdoor yoga £60.00 - 90 mins (Market Harborough)
If you prefer to learn at your own pace and have a programme designed specifically for you, the one to one lessons will be a good solution for you. You can either opt for doing classes at your home, come to Moulton Park, Northampton or (weather permitting) indulge in some outdoor yoga on a private land in the middle of fields near Market Harborough.
2 weeks £250.00
This is a two week introduction to the Yogi lifestyle with a Yogi starter kit, a 90 minute consultation followed by 2 weeks of 3 private lessons per week (6 in total). The Yogi started kit will enable you to follow some of the Kriyas and nutritional advice and support will be provided for the period of 2 weeks.
Yoga improves our mobility and flexibility so yes!
If you contact me we can discuss the best equipment suited to your needs and your budget. I can then purchase the equipment for you or recommend a number of suppliers within your price range. As a rule of thumb, a mat is the only thing required to begin with. I have some brick, blocks and straps we can try out and if you feel like you want to invest into more equipment, I will always happily advise you.
There are one to one classes available which can be discounted when booked in blocks. I’m happy to accommodate up to 6 people for the private tuition lessons so if you want to chip in with friends and family, it makes the price more accessible. Online classes are only currently £5 and to begin with I offer a one to one online class as an introduction. There are many ways I can accommodate people on different budgets so please contact me directly.
I limit my classes to 6-8 people but if you are very shy, we can come up with an online plan of one to ones or even a block of private lessons at a venue of choice. The purpose of yoga practice is to make us feel good so I love feedback and also being able to remove any factor which prevents you from feeling wonderful after each lesson. I have experience with working with shy people, please send me a message and we can go from there.
Ashtanga is a type of yoga which is very energetic but I prefer a challenging Vinyasa which is merely a ‘flow’ of poses which are sequenced so that you can easily transfer from pose to pose, almost like an aerobics class. Once I understand your limitations I can tailor the class to ensure the pace and complexity of yoga meets your expectations. You won’t be bored in my classes ! :)