Yogazmic uniting the mind, body and soul
Join an online class today!
Yogazmic uniting the mind, body and soul
Join an online class today!
Yoga classes
Beginners Yoga
A short energizing vinyasa flow with pranayama that takes time to guide you through the transitions and help you find the way the asana best fits your body.
Advanced Yoga
A longer, more challenging class to help you connect more deeply with your breath, lean into advanced poses with a brave heart, and grow your practice.
Important information
The very first step is to fill in a form confirming your are well enough to practice. The form will be emailed on request and besides your medical condition, you will be asked about your goals and expectations regarding yoga.
All deposits need to be received 24 hours before the session, the remaining payment is to be made before the session by bank transfer or in cash. Bank details will be sent on request.
You will need a mat, you will need to be bare footed, bring any blocks, bricks or straps you use, comfortable clothing (long hair and hanging jewellery is recommended tying up/ removing) and a blanket for the relaxation session.
I look forward to hearing from you!
Why Yoga?
Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity.